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Our Services
Exercise Physiology
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1:1 Exercise Physiology assessment (60 minutes)
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1:1 Exercise Physiology review and exercise sessions (45 min or 30 min)
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Group Exercise classes
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Diabetes exercise groups
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Bone Strong osteoporosis and osteopenia exercise groups
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Move with Ease at Breeze individualised group exercise
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30 minute circuit classes
Myotherapy
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